If bad breath makes people shy away from you try the following natural cures.
Citrus Fruits |
Tooth Brush |
Natural Cure #1
Eat citrus fruits
The acidity contained in citrus fruits like oranges, lemons, and grapefruit helps to keep your mouth clean and neutralizes enzymes that release unpleasant odors. You can also drink freshly squeezed citrus fruits.
Natural Cure #2
Brush your teeth
Bad breath is caused primarily by bacteria that feast on the food that gets stuck between your teeth. Brushing your teeth after every meal and flossing the spaces between your teeth once a day will keep bad breath under control. Don't forget to brush your tongue as well.
Natural Cure #3
Rinse your mouth with parsley
The chlorophyll contained in fresh parsley helps to eliminate bad breath. Infuse a few chopped sprigs of parsley in half a liter of boiled water, leave to cool, and strain the mixture. Use this natural mouthwash several times a day to rinse your mouth.